Baked Stuffed Celery & Goat Cheese [Recipe]

Have you ever baked packed celery prior to? It’s AMAZING! Packed celery in and of itself has actually constantly been at the top of my list for a preferred treat or vacation side meal, however baking celery in the oven brings it to an entire various level. The amusing thing is, baked celery is quite brand-new to me. I was whipping up some packed celery sticks and idea: I question what would occur if I put these in the oven …? The response, my dear buddy, is magic. Celery + oven = uncomplicated cooking area wizardry.

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Baked Stuffed Celery Recipe with Goat Cheese, Garlic, & Basil - Keto Friendly, Low Carb Snack and Side Dish

Actually, can I bake celery?

Yes, you can truly bake celery. And it’s completely delish! When celery cooks in the oven, it loses it’s crisp crunch and changes into a tender, succulent low carbohydrate vegetable.

It does not take much work at all either. Simply fill the celery sticks to the components of your option; I utilized goat cheese, garlic, and basil for this baked packed celery dish. You can even toss the celery sticks in the oven on their own, and the outcomes are remarkably tasty.

On days where I’m not in the state of mind to prepare, however I still wish to take pleasure in something warm and healthy, I’ll spray salt on the celery and simply let it bake as-is. I understand it sounds so lazy, however in some cases the easiest things wind up being the very best!

Simply preheat your oven to 350 degrees Fahrenheit and bake the celery for 30 to 40 minutes, till the celery ends up being soft and flexible, however not soaked or mushy. When prepared properly, the celery will still have a little structure and bite to it when it’s done.

Baked Celery Recipe with Goat Cheese, Garlic, & Basil Stuffing - Low Carb, Healthy

Can I consume celery on keto diet plan?

You betcha. Celery is a low carbohydrate veggie with the majority of the carbohydrate material originating from fiber. When counting net carbs, fiber is totally deducted from the overall count. That indicates it’s even lower in carbohydrates that you most likely believed. In 100 grams of celery, there are 2.97 grams of overall carb, 1.6 of which is fiber. That clocks in at 1.37 grams of net carbohydrates per 100 grams of celery; a gorgeous option for a ketogenic diet plan!

Not just is celery low in carbs, however it’s likewise filled with potassium. Consuming enough potassium plays an important function in guaranteeing your electrolytes remain in check to prevent the feared keto influenza.

Keto Celery Recipe - Baked Celery Stuffed with Goat Cheese

Baked Stuffed Celery Dish with Goat Cheese & & Basil

Baked Celery Stuffed with Goat Cheese, Garlic, & Basil - Easy Low Carb Snack or Side Dish

Baked Stuffed Celery & & Goat Cheese [Recipe]

Take your packed celery video game to the next level with goat cheese, garlic, and basil.

  • 2.5
    oz
    goat cheese
  • 2
    cloves
    garlic
    minced
  • 1/2
    tsp
    basil
    dried, sliced
  • 5
    stalks
    celery
    washed, halved
  • sea salt
    to taste
  1. Preheat oven to 350 degrees Fahrenheit.

  2. Integrate goat cheese, garlic, basil in a little blending bowl.

  3. Divide the goat cheese mix in between the celery stalks, packing the curved indent of the vegetable.

  4. Line a casserole meal with the packed celery stalks and leading with sea salt to taste.

  5. Bake in preheated oven for 30-40 minutes, till celery is prepared however not soaked.

Nutrition Realities

Baked Stuffed Celery & & Goat Cheese [Recipe]

Quantity Per Serving

Calories57
Calories from Fat 27

% Daily Worth *

Overall Fat 3g
5%

Hydrogenated Fat 2g
10%

Cholesterol 8mg
3%

Salt105 mg
4%

Potassium130 mg
4%

Overall Carbs 1g
0%

Sugars 1g

Protein 3g
6%

Vitamin A
8.2%

Vitamin C
2.4%

Calcium
4.8%

Iron
2.4%

* Percent Daily Worths are based upon a 2000 calorie diet plan.

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