Homemade Unwich – Lettuce Wrap Sandwich [Recipe]

Homemade Unwich - Lettuce Wrap Sandwich

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Make your own variation of Jimmy John's unwich in your own kitchen area!

  • Prep Time15 min
  • Cook Time10 min
  • Total Time25 min
  • YieldPer Serving
  • Serving Size1 Sandwich
  • Energy402 cal


For the lettuce sandwich

  • 1 leaf lettuce big
  • 1 piece swiss cheese
  • 2 oz turkey
  • 1 oz ham
  • 1 piece tomato
  • 1/2 avocado pitted
  • 1 tsp mustard


Preparing sandwich


Core lettuce, remove the 2 outer leaves (dispose of) and run under water. Peel layers of lettuce apart one by one as water goes through leaves.


Cut off a large square piece of parchment paper. Fold one corner in to form a triangle shape


Place a big lettuce leaf (or 2) right along the folded edge


Load the lettuce leaves with your “sandwich” active ingredients: swiss cheese, turkey, ham, tomato, avocado, and mustard.


Fold the top edge of the lettuce leaf down over the active ingredients.

Homemade Unwich | Lettuce Wrap | Low Carb Sandwich | Keto Recipes


Take the left side of the leaf and fold it in, then the ideal side of the leaf and fold it over.


Carefully roll the little lettuce wrap with the parchment paper. Start from the left corner of the folded edge, embed the pointy bottom, and continue rolling up until you satisfy the ideal corner of the folded edge.

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  • Nutrition Facts

  • Serving Size1 Sandwich
  • Amount per serving
  • Calories402
  • % Daily Value*Standard DV
  • Total Fat29 g78 g37.18%
  • Saturated Fat0 g20 g0%
  • Trans Fat0 g
  • Polyunsaturated Fat0 g
  • Cholesterol72 mg300 mg24%
  • Sodium0 mg2300 mg0%
  • Total Carbohydrate11 g275 g4%
  • Dietary Fiber7 g28 g25%
  • Total Sugars1 g
  • Protein24 g50 g48%

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