Low Carb Indian Chicken Curry [Recipe]

I fell for Indian chicken curry when I was sixteen years of ages. My good friend treated me to lunch at an Indian buffet and from the minute we strolled through the door, I was enthralled by the mix of scents. My household owned a dining establishment, however it was pure Americana diner design. Hamburgers, hashbrowns, and ham– you understand the kind of location. I matured on American classics, casseroles, and things that went straight from freezer to oven. Till that day, I had never ever had the satisfaction of tasting Indian-style cooking. SIXTEEN YEARS prior to my very first bite of curry. What was I even finishing with my life up till that point ?! That very first taste of Indian food hooked me. My desire for a low carbohydrate Indian chicken curry dish was strong.

In reality, I had actually established a little a practice. A minimum of as soon as a week, I would go to among the regional Indian dining establishments for lunch. I filled my plate with a range of things at the all-you-can-eat buffet and packed as much food into my body as possible. I ‘d consume up until I might hardly move and after that return for more the next week. This continued well into my 20’s, collecting my fellow Indian food enthusiasts from work to eat in restaurants. In addition to the curries, I ‘d consume bread, rice, mango lassi, samosas, and god understands what else. It got quite out of hand. Countless calories, a lot of carbohydrates to count, wash, repeat. I still enjoy Indian chicken curry, however I do not trust myself enough to eat in restaurants for it any longer. Rather, I make my own variations of the food I enjoy in the house so I can keep myself in check. In my cooking area, I have complete control over the active ingredients and parts, plus I do not binge up until I explode like Violet Beauregarde developing into a blueberry.

What spices are in indian curry?

What Spices remain in Indian Curry?

There are a lot of spices utilized in Indian food. Some you might recognize with, some might be brand-new to you. Curry leaves, coriander, garam masala, garlic, ginger, chili, cinnamon, pepper, mustard seeds, turmeric, nutmeg, fenugreek, fennel, poppy seeds, cloves, cayenne, and coconut simply among others.

You do not need to utilize them at one time, you can explore your favorites, have fun with the amounts, and blend the mixes. I’ll never ever pretend I can make a genuine Indian chicken curry, however this is a great dish to get you began having fun with spices in Indian curry to establish tastes matched to your taste buds. An excellent base for a speculative low carbohydrate house cook!

Keto Chicken Curry - Low Carb Indian Food

Can I make Indian chicken curry in a sluggish cooker or crockpot?

In a crockpot, integrate chicken, tomatoes, coconut milk, ghee, garam masala, ground ginger, and garlic powder. Mix well to make sure chicken breast is equally skilled. Cover the sluggish cooker and set the temperature level to low for 6 hours.

This dish would likewise be an outstanding prospect for the pressure cooker!

Searching for other low carbohydrate chicken dishes?

I have some truly popular ones you may wish to have a look at:

Can I make Indian chicken curry in a slow cooker? - Keto Low Carb Indian Chicken Curry

Low Carbohydrate Indian Chicken Curry

Slow prepared Indian chicken curry that’s low in carbohydrates and keto friendly!

Overall Time 6 hours 5 minutes
  1. Cut chicken into bite-sized pieces.

  2. In a crockpot, integrate chicken, tomatoes, coconut milk, ghee, garam masala, ground ginger, and garlic powder. Mix well to make sure chicken breast is equally skilled.

  3. Cover the crockpot with a cover and cook on high for 3.5 hours or low for 6 hours.

  4. Include salt to taste when serving.

Nutrition Truths

Low Carbohydrate Indian Chicken Curry

Quantity Per Serving

Calories 304 Calories from Fat 153

% Daily Worth *

Overall Fat 17 g 26%

Hydrogenated Fat 11 g 55%

Cholesterol 109 mg 36%

Salt 182 mg 8%

Potassium 745 mg 21%

Overall Carbs 3g 1%

Sugars 1g

Protein 33 g 66%

Vitamin A 7.7%

Vitamin C 9.5%

Calcium 1.8%

Iron 11%

* Percent Daily Worths are based upon a 2000 calorie diet plan.

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