Masala Spiced Pumpkin Seeds Recipe

A masala spiced pumpkin seeds dish! Keep in mind when I went to the pumpkin location and roasted pumpkin seeds with my kids? This was the other pumpkin seed meal we established. With ghee, sea salt, and garam masala, this keto-friendly benefit simply screeches Fall with it’s warm, unwinding tastes.

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Garam Masala Pumpkin Seeds - Spicy, Roasted, Low Carb Snack

What is garam masala?

Garam masala is among my preferred spices. It’s an actually typical Indian spice utilized in a range of foods. Though, it’s not simply one spice in and of itself; it stays in truth a mix of ground spices.

Cinnamon, nutmeg, cloves, cardamom, mace, peppercorns, coriander, and cumin. Considering I like each of these tastes separately, it’s not a surprise garam masala has in truth turned into amongst my go-to’s. It’s warm and spicy, however not spicy “hot”. More like the sort of spicy that utilizes pumpkin pie its apparent taste.

Spicy Pumpkin Seeds - Keto Friendly Snack

The Masala Spiced Pumpkin Seeds Meal

My masala spiced pumpkin seeds are genuinely comparable to my roasted pumpkin seeds dish however with a couple little changes: a little less salt and an entire lotta garam masala. We in truth prepared the 2 at the exact extremely exact same time, in the exact extremely exact same casserole meal and whatever. It’s amusing how simply one part can definitely modify a meal; the taste is definitely many!

I utilized ghee to keep it dairy definitely complimentary, however do not hesitate to utilize butter rather!

Pumpkin Seeds with Garam Masala Seasoning Recipe - Low Carb, Keto

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Garam Masala Spiced Pumpkin Seeds Recipe - Low Carb Pumpkin Recipes - Family Friendly Fall Snack

Masala Spiced Pumpkin Seeds Recipe

MasalaSpiced Pumpkin Seeds Meal

Roasted pumpkin seeds skilled with a warm, intricate Indian spice mix.

Cook Time 1 hour10 minutes
Overall Time 1 hour25 minutes
  1. Preheat oven to 350 degrees Fahrenheit.

  2. Numerous pumpkin seeds from the pulp of the pumpkin. Take a big container of water and stir in the pumpkin flesh. Skim the seeds as they roam to the top.

  3. Boil pumpkin seeds in water for 10 minutes, then stress and dry with cooking area towel.

  4. Melt ghee, then integrate with sea salt and half of the garam masala. Put over dried pumpkin seeds and blend totally.

  5. Cover a baking sheet or casserole meal with parchment paper and spread pumpkin seeds over the location. Spray the staying garam masala over the top of the pumpkin seeds.

  6. Bake for 50 to 60 minutes, or till the seeds are crisp and crispy.

Nutrition Facts

MasalaSpiced Pumpkin Seeds Meal

Quantity Per Serving

Calories from Fat 81

% Daily Worth *

Overall Fat 9g

Hydrogenated Fat 2g

Cholesterol 4mg

Salt146 mg

Potassium129 mg

Overall Carbs 1g

Dietary Fiber 1g

Protein 4g

Vitamin C



* Percent Daily Worths are based upon a 2000 calorie diet plan technique.

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